Tag Archives: Weight Loss Goals

Using Social Media To Shed Pounds

April 2, 2013

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Social media has helped us to connect with people all across the world. It is a way to keep in touch, to share our lives and even to make new friends with those people who would not have been able to meet any other way. This connection has led to a sense of community all […]

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Foods That Rev Up Your Metabolism

March 18, 2013

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Losing weight is all about changing your life, and your habits. But contrary to what some people believe, you do not have to starve yourself in order to see the number on the scale go down. Moderation is the key to weight loss, as well as making intelligent and healthy food choices for both meals […]

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Stop Yo-Yo Dieting with Yogurt

November 3, 2012

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We’ve all been guilty of yo-yo dieting now and again. You go into your new diet with gusto, prepared to make the changes necessary to become a healthy you. But then things start to add up. Maybe it’s a bad couple of days at the office, or hunger pains getting to you. You fall off […]

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Get the Goods on Green Tea

September 4, 2012

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Green tea is one of those healthy things that seems like it has just been around forever. People all over the world have been drinking green tea for years because of its taste, long before it was discovered what a great benefit green teas and extracts were to a healthy diet. But now modern science […]

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Know Your Weaknesses

August 25, 2012

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For many people, losing weight is often a matter of self-control.  Overcoming food cravings can be one of the most difficult aspects of dieting.  If you are a compulsive eater, knowing your weaknesses can help you stick with your diet and lose weight. Diets often fail because they take a one size fits all approach. […]

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Nutrisystem for Men

August 14, 2012

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The Nutrisystem for Men diet plan can help men reach their weight loss goals and become healthier in the process.  The Nutrisystem diet includes a variety of features especially designed for men. Personalized nutrition plans. If you have special nutrition needs, Nutrisystem offers personalized plans to help you meet your goals without disrupting your current lifestyle. […]

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Nutrisystem SUCCESS Supported by Science

July 19, 2012

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The Journal of the American Medical Association recently published research indicating that a low glycemic index (GI) diet is a healthy way to lose or maintain weight. This is great news for anyone looking to Nutrisystem for the support they need to reach their weight loss goals. Nutrisystem SUCCESS is a popular home-delivered meal plan […]

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New and Improved Nutrisystem Community Forum

June 19, 2012

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Nutrisystem has re-structured its community forum and revamped its website. Users will now find the site full of valuable, easy-to-navigate content, progress-tracking tools, and vital social connections. Previously, accessing the Nutrisystem community forum required users to register or have purchased a Nutrisystem diet plan. Now, Nutrisystem offers 3 different levels of access to allow more […]

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How to Choose a Diet Program?

December 31, 2011

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These days there are a lot of diet programs available in the market. And if you are planning to try one, you might be wondering which one is better. Before finalising any program analyze the pros and cons of each plan properly and make sure you also consult your doctor regarding this. Your doctor is […]

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Nutri System for Women

November 24, 2011

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Nutrisystem, a well known name in the market of weight loss programs, offers several special plans for women. If you intend to lose weight, your weight loss goals might differ from someone else’s because of age, preferences and eating habits. Thus, there is a whole range of plans to pick from depending on your needs. […]

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