Tag Archives: Weight gain

Are Laxatives Safe To Help You Drop Pounds?

May 22, 2013

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Losing weight quickly isn’t always easy. It’s easy to see why people are always drawn to weight loss solutions that will help them to shed the pounds fast. We live in a society of instant gratification, so why shouldn’t our health and weight loss be the same way? But when it comes to quick weight […]

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Hold the Sugar

August 23, 2012

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When it comes to dieting, many people eat less food but pile on the condiments believing these calories to be insignificant.  This type of thinking can get you in trouble.  Most condiments such as ketchup and barbecue sauce contain large amounts of high fructose corn syrup, sodium and sugar.  As a conscientious dieter, you should […]

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How to Choose a Diet Program?

December 31, 2011

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These days there are a lot of diet programs available in the market. And if you are planning to try one, you might be wondering which one is better. Before finalising any program analyze the pros and cons of each plan properly and make sure you also consult your doctor regarding this. Your doctor is […]

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Importance of Metabolism for Weight Loss

December 29, 2011

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If you are bothered because of your obesity and aiming to lose weight, your weight loss success highly depends on your body’s metabolic functions.  Metabolism is the rate at which your body burns calories. Resting metabolism is a measure of the number of calories your body needs to function properly and energy metabolism and energy […]

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Top 3 Facts about Weight Loss You Should Know About

October 28, 2011

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Weight loss has become quite an obsession to many people as it is now regarded as one of the steps toward achieving a healthier body. While the process of losing weight can be a daunting task, there are a number of safe and effective ways to make it happen. In order to understand how you […]

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Lose Weight With Diet and Exercise

October 24, 2011

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No matter what type of dieting plan you pick, there are three essential elements guaranteeing the success of any plan to lose weight. Yes, you can try a fad diet and lose weight quickly, but research shows that most highly restrictive diets lead to eventual failure. This is due to the fact that restrictive diets […]

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