Optimized nutrition to help you reach your weight loss goals
Nutrisystem® is a balanced approach to eating and losing weight that helps you learn healthy habits for life. With over 35 years of weight loss experience, Nutrisystem has created a program that combines variety, nutrition, hunger control, and convenience that delivers weight loss results for busy individuals and families.
The proven Nutrisystem program is one of the most convenient, cost effective, and easy-to-follow diet solutions available today. A low glycemic index program features “good carb” meals with optimal amounts of protein to help keep you satisfied and your blood sugar levels stable. You eat often throughout the day and always get meals that are perfectly portioned.
The Nutrisystem program features convenient, low-fat, low glycemic, portion controlled meals to help you reach your weight loss goals. Customized plans include:
- Women’s Core—Choose from over 130 delicious foods that are part of a balanced meal plan to help you lose weight and look and feel fabulous.
- Women’s Silver—Lose weight and live healthier with a low-sodium, high-fiber program plus bonus supplements for optimal nutrition.
- Women’s Diabetic—Enjoy a low-Glycemic program featuring perfectly portioned foods and frequent meal times to help you lose weight so you can manage your type 2 diabetes.
- Women’s Vegetarian—Get a plan formulated to help you lose weight with foods that fit your lifestyle and the nutrients your body needs.
- Men’s Core—Get fit with a powered up meal plan featuring over 130 foods plus whey protein drinks for ultimate satisfaction.
- Men’s Silver—Live healthier with a high-fiber program featuring bonus Nutrisystem®Omega Chew™ supplements.
- Men’s Diabetic—Regain control with a low-Glycemic program that helps promote satiety and helps you lose weight so you can manage your type 2 diabetes.
- Men’s Vegetarian—Receive the nourishment your body craves with foods created to fit your lifestyle and help you lose weight.
What You Get
- Each 28-Day Nutrisystem program comes with a free Results Kit that includes a personalized Meal Planner, a Resource Guide and a Guide to Dining Out.
- You’ll also have access to the Nutrisystem weight loss counseling team and an online membership to a vibrant community site where you can track your progress, join support groups, order food, and chat with weight loss counselors and Registered Dietitians.
- You’ll also receive The Mindset Makeover®, an online interactive guide to help you navigate your Nutrisystem program and overcome challenges you may face along your journey.
Starting Nutrisystem is easy—just select the plan that fits your needs, then choose the meals and snacks you like. With over 150 delicious and different choices, you’ll feel like you’re ordering from a gourmet menu! You can also select from convenient variety packages that come with an assortment of different Nutrisystem meals and shakes.
Ready to learn more? Browse this site for details about Nutrisystem meals, money saving coupons, and learn how Nutrisystem can help you reach your weight loss goals.

