What is Nutrisystem Success?
Nutrisystem Success is the result of decades of weight loss research. Designed using the nutritional guidelines of national health organizations and supported by leading experts in obesity, Nutrisystem Success is the perfect balance of structure and convenience. The plan combines delicious, balanced meals, easy-to-follow fitness activity plans, and a holistic approach to healthy living that includes tools and support for a lifetime of success.
What are SmartCarbs?
SmartCarbs are low-glycemic, nutrient-rich carbohydrates that help you feel satisfied longer. They provide you with essential vitamins, minerals, fiber and other important nutrients.
What are PowerFuels?
PowerFuels are high-quality proteins with essential amino acids and healthy fats derived from nuts. They’re digested slowly to help you fight hunger and promote good muscle tone.
How does the My Daily 3 fitness program work?
Based on the Physical Activity Guidelines for Americans, my Daily 3 helps make living an active lifestyle easy and enjoyable by incorporating just 10 minutes of activity 3 times a day. The program features hundreds of activities to choose from and includes personalized plans to fit your individual fitness level and preferences.
What are Nutribears?
Nutribears are adorable stuffed collectables you earn by reaching your weight loss goals on Nutrisystem. The Nutribears program is a fun and motivational incentive program that rewards you for your hard-earned weight loss achievements. For each weight loss milestone you reach throughout your weight loss journey, you’ll receive a Nutribear as a reward. When you reach your goal weight, you’ll get your very own Goal Bear!
Am I required to eat all the food listed in my daily meal plan?
Yes—your meal plan is designed to provide you with the essential nutrients you need for optimal nutrition and long-term weight loss. Please be sure to eat all the food recommended on your program. Failure to follow the program protocol may involve the risk of developing serious health complications. You are encouraged to contact a Nutrisystem counselor if you need assistance in adjusting your meal schedule.
